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Our Sessions

We offer a range of sessions to suit all abilities. Whether you haven't run since school or you're a running fanatic looking for new companions to join you, one of our runs will suit you!


All runs start and finish at The Station, Richmond -unless stated otherwise.  Look out for our colourful branded tops!

Beginner

Spring Couch 2 5K

Spring Couch 2 5K Saturday

Spring Couch 2 5K Saturday

 Our coached FREE Couch 2 5K 10 week programme takes place all year round. Join us at The Station, Richmond  to start your journey! 

Spring Couch 2 5K Saturday

Spring Couch 2 5K Saturday

Spring Couch 2 5K Saturday

 Our coached FREE Couch 2 5K 10 week programme takes place all year round. Join us at The Station, Richmond  to start your journey! 

30 April - 02 July 2022

Spring Couch 2 5K Thursday

Spring Couch 2 5K Saturday

Spring Couch 2 5K Thursday

 Our coached FREE Couch 2 5K 10 week programme takes place all year round. Join us at The Station, Richmond  to start your journey! 

28 April - 30 June 2022

couch 2 5K - preview

Here's a glimpse of what  our C25K coached 10 weeks session looks like.   Many thanks to Alice Vickery from BFBS radio for taking part and achieveing her 5K

Intermediate

Confidence Booster

Social Run - Tuesday Morning

Social Run - Tuesday Morning

Perfect for those who  have need a gentle confidence boost,  This run will meet in Melsonby 

Book

Social Run - Tuesday Morning

Social Run - Tuesday Morning

Social Run - Tuesday Morning

Our Tuesday, morning Social Runs are perfect for those who can comfortably run 5K and want to start gently increase their distance

Book

WRW- Tuesday Evening

Social Run - Tuesday Morning

Fitness Run - Tuesday Evening

A confidence boost for slower runners who want a mix of walking, a gentle pace run and lots of friendly chatter.  

Book

Fitness Run - Tuesday Evening

Fitness Run - Tuesday Evening

Fitness Run - Tuesday Evening

For those who can comfortably run a 10K.  This is suitable for those who want to challenge themselves. 

Book

10K+ Your Pace

Fitness Run - Tuesday Evening

RWR - Thursday Evening

Perfect for those who  have completed a 10K  and want to start gently increasing their distance for a Half Marathon.  We always offer a 10K break out if you'd  like to come along for a run

Book

RWR - Thursday Evening

Fitness Run - Tuesday Evening

RWR - Thursday Evening

A hybrid session foo runners who want a  gentle pace run with regular walking  breaks and lots of friendly chatter.  

Book

Social Run Friday Morning

Social Run Friday Morning

Social Run Friday Morning

Our Friday, morning Social Runs are perfect for those who can comfortably run 5K and want to start increasing their distances - usually a gentle 6-7k.

Book

Social Run Saturday

Social Run Friday Morning

Social Run Friday Morning

Our Saturday, morning Social Runs are perfect for those who can comfortably run 5K and want to start increasing their distances - usually a gentle 6-7k.

Book

Hill Training Saturday

Social Run Friday Morning

Breakfast Club - Sunday

Improve and strengthen your  performance with our fun Hill Training sessions. This is a popular class - Book Now 10 people max

Book

Breakfast Club - Sunday

WRW Breakfast Club - Sunday

Breakfast Club - Sunday

Sunday morning means breakfast club - a gentle 10K followed by a breakfast and a catch up with friends.

Book

WRW Breakfast Club - Sunday

WRW Breakfast Club - Sunday

WRW Breakfast Club - Sunday

A confidence boost for slower runners who want a mix of walking, a gentle pace run and lots of friendly chatter.  - Now you don't have to miss out on Breakfast Club

Book

Out & About

Ladies who Lunch

Headlam Hall

Friday 27 May 2022 13.00pm

Message us

Need Help?

If you aren't sure which session is for you we'd love to help you decide! Please get in touch and we'll advise which session will suit your ability - everyone is welcome at any session but we'll help you find which one you're going to enjoy the most!

Get in touch

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