We offer a range of sessions to suit all abilities. Whether you haven't run since school or you're a running fanatic looking for new companions to join you, one of our runs will suit you!
Join us at The Station, Richmond to start your journey! Free to those who have not attended this course before.
Here's a glimpse of what our C25K coached 10 weeks session looks like. Many thanks to Alice Vickery from BFBS radio for taking part and achieveing her 5K
Suitable for all abilities working at your own pace, 3rd Monday of every month. Affiliated Members receive priority booking -
Our Tuesday, morning Social Runs are perfect for those who can comfortably run 5K and want to start gently increasing their distance usually a social 6-7k
A hybrid session for runners who want a gentle pace run with regular walking breaks and lots of friendly chatter.
Our Tuesday, evening Social Runs are perfect for those who can comfortably run 5K and want to start gently increasing their distance usually a gentle 6-7k
For those who can comfortably run a 10K. This is suitable for those who want to challenge themselves.
For those who can comfortably run a 10K. This is suitable for those who want to challenge themselves & improve their speed and Stamina.
INTERVAL TRAINING ALTERNATES WEEKLY WITH HILL TRAINING
INTERVAL TRAINING ALTERNATES WEEKLY WITH HILL TRAINING
A hybrid session for runners who want a gentle pace run with regular walking breaks and lots of friendly chatter.
Our Thursday, evening Social Runs are perfect for those who can comfortably run 5K and want to start gently increasing their distance usually a gentle 6-7k
For those who can comfortably run a 10K. This is suitable for those who want to challenge themselves.
For those who can comfortably run a 10K. This is suitable for those who want to challenge themselves.
Our Friday, morning Social Runs are perfect for those who can comfortably run 5K and want to start increasing their distances - usually a gentle 6-7k.
Are you injured, tapering, not ready to take the plunge, don't want to run but support a partner - there are hundreds of reasons why you should come along and share in our walk & talk (Free)
Our Saturday, morning Social Runs are perfect for those who can comfortably run 5K and want to start increasing their distances - usually a gentle 6-7k.
A Sunday morning trail for all abilities Level 2+
If you aren't sure which session is for you we'd love to help you decide! Please get in touch and we'll advise which session will suit your ability - everyone is welcome at any session but we'll help you find which one you're going to enjoy the most!
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