Beginner LEVEL 1
Couch 2 5K
Our coached FREE Couch 2-5K 10 week plan takes place all year round. Join us at The Station, Richmond to start your journey!
MID WEEK RUNS
Track Night Monday L2+
Social Run - Tuesday L3
Social Run - Tuesday L3
Suitable for all abilities working at your own pace, 3rd Monday of every month. Affiliated Members receive priority booking - places are limited £5 a session
Social Run - Tuesday L3
Social Run - Tuesday L3
Social Run - Tuesday L3
Our Tuesday, morning Social Runs are perfect for those who can comfortably run 5K and want to start gently increasing their distance usually a social 6-7k
CLUB RUN L1
Social Run - Tuesday L3
CLUB RUN L2
A confidence boost for slower runners who want a mix of walking, a gentle pace run and lots of friendly chatter. If your 5K time is 42 mins+ this is for you.
CLUB RUN L2
CLUB RUN L4
CLUB RUN L2
A hybrid session for runners who want a gentle pace run with regular walking breaks and lots of friendly chatter.
CLUB RUN L3
CLUB RUN L4
CLUB RUN L4
Our Tuesday, evening Social Runs are perfect for those who can comfortably run 5K and want to start gently increasing their distance usually a gentle 6-7k
CLUB RUN L4
CLUB RUN L4
CLUB RUN L4
For those who can comfortably run a 10K. This is suitable for those who want to challenge themselves.
CLUB RUN L5
Hills & Intervals - Wednesday L2+
Hills & Intervals - Wednesday L2+
For those who can comfortably run a 10K. This is suitable for those who want to challenge themselves & improve their speed and Stamina.
Hills & Intervals - Wednesday L2+
Hills & Intervals - Wednesday L2+
Hills & Intervals - Wednesday L2+
INTERVAL TRAINING ALTERNATES WEEKLY WITH HILL TRAINING
CLUB RUN L2
Hills & Intervals - Wednesday L2+
CLUB RUN L3
A hybrid session for runners who want a gentle pace run with regular walking breaks and lots of friendly chatter.
CLUB RUN L3
CLUB RUN L3
CLUB RUN L3
Our Thursday, evening Social Runs are perfect for those who can comfortably run 5K and want to start gently increasing their distance usually a gentle 6-7k
CLUB RUN L4
CLUB RUN L3
CLUB RUN L4
For those who can comfortably run a 10K. This is suitable for those who want to challenge themselves.
CLUB RUN 5
CLUB RUN L3
CLUB RUN L4
For those who can comfortably run a 10K. This is suitable for those who want to challenge themselves.
Social Run - Friday L3
A guide to finding your level
Social Run - Friday L3
Our Friday, morning Social Runs are perfect for those who can comfortably run 5K and want to start increasing their distances - usually a gentle 6-7k.
Walk & Talk
A guide to finding your level
Social Run - Friday L3
Are you injured, tapering, not ready to take the plunge, don't want to run but support a partner - there are hundreds of reasons why you should come along and share in our walk & talk (Free)
A guide to finding your level
A guide to finding your level
A guide to finding your level
WEEKEND RUNS
Social Run - Saturday L3
Trail Run Fun - Sunday L2+
Trail Run Fun - Sunday L2+
Our Saturday, morning Social Runs are perfect for those who can comfortably run 5K and want to start increasing their distances - usually a gentle 6-7k.
Trail Run Fun - Sunday L2+
Trail Run Fun - Sunday L2+
Trail Run Fun - Sunday L2+
A Sunday morning trail for all abilities Level 2+
come join us for a great night out - regular socials
Members Only Yorkshire Day
Members Only Yorkshire Day
Members Only Yorkshire Day
Guys Do Fries
Members Only Yorkshire Day
Members Only Yorkshire Day