We offer a range of sessions to suit all abilities. Whether you haven't run since school or you're a running fanatic looking for new companions to join you, one of our runs will suit you!
Join us at The Station, Richmond to start your journey! Free to those who have not attended this course before.
Here's a glimpse of what our C25K coached 10 weeks session looks like. Many thanks to Alice Vickery from BFBS radio for taking part and achieveing her 5K
This fresh new structure is all about movement, momentum and mindset — helping you run at a pace that feels right for you, without being boxed into a “level.”
Suitable for levels Pink+
Fortnightly session all abilities
Suitable for levels Pink+
Suitable for all levels Blue+
Suitable for all levels Blue+
Introducing RunFit – A Smarter way to train and take your running to the next level!.
Worried that “intervals” means “all-out sprints”? We’ve listened to your feedback and reimagined our training to be more inclusive, more beneficial, and more fun! RunFit offers a balanced approach to improve endurance, performance, and injury prevention—without the fear factor!
A weekly Thursday session
No clashes, no gaps, just consistency!
* Part of a structured program – One session each month focused on injury prevention, with others targeting endurance, cardio efficiency, and stamina.
* A strong club atmosphere – Meet with other groups at the same location for that community feel.
* Smart, structured training designed for all abilities.
* Enjoy variety with our regular sessions without overload!
* Whether you’re aiming to enhance your performance, build stamina, or stay injury-free, RunFit is for you.
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